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On Mon Feb 3 21:20:50 2003 High Blood Sugar (After Exercise Can Be Due To) said:
"Stress" hormones produce the "flight or fight" response. They stimulate the liver to release an extra burst of glucose-energy-to help the body meet the demand placed on it. In prehistoric times, a saber-toothed tiger may have triggered this demand. Today, it's more likely a self-inflicted demand. High-intensity exercise, illness or a tough day at work or home can cause stress. Sometimes the stress-hormone response causes a burst of glucose that overwhelms the insulin supply (natural or injected). The result is a temporary, high blood glucose level. This can happen during heavy, sporadic work-such as shoveling dirt or snow-or during an hour or more of exercise. Your stress hormones also can kick in if you are exercising vigorously, if you are exercising too hard for your fitness level or if you are in a competitive situation. Here is what happens: 1. Sporadic, heavy work 2. Stress hormones produced 3. Liver releases burst of glucose 4. High blood glucose may result
On Mon Feb 3 20:17:54 2003 () said:
The internet service then sold our names to spammers and porn sites....Kerry only took the 1st step....Kerry made us have to be AP'ers,
On Mon Feb 3 18:21:30 2003 Marc W () said:
Faith... what I do before any workout is go temp basal a half hour before and all during. I usually cut it in half depending on the workout. You probably did go low and then rebound. I also use Gatorade to keep my level up if it's a longer workout. Hope that helps.... Marc
On Mon Feb 3 17:33:07 2003 () said:
Faith, a 1/4 cup of sugar would be a real carb rush, think about it.
On Mon Feb 3 17:30:25 2003 () said:
Hey Kerry, What would you have done with the money if you would have sold them? Buy crack, or buy internet service? Enough said
On Mon Feb 3 16:53:33 2003 () said:
WELL FAITH YOU GOT CAUGHT LIEING AGAIN..........ARENT YOU SUPPOSED TO BE RELIGOUS AND NOT DO THAT?????????.....DOES YOUR OLD MAN KNOW ABOUT THINGS LIKE THIS??????
On Mon Feb 3 16:45:43 2003 TFaith () said:
Squats - Where can I get the "Carbo Rush"? At a health food store?
On Mon Feb 3 15:31:26 2003 Squats () said:
TFaith: If your glucose dropped real low during the workout, it could rebound to high levels; a natural response. A bolus with the post workout carb/protein mix could help get it back under control.
On Mon Feb 3 14:55:38 2003 Kerry () said:
Don't call me that you bitch!!!! It is NOT THE SAME AS SELLING THEM!!!!!
On Mon Feb 3 14:45:00 2003 Minnie () said:
Kerry, Are you the crack whore? Nice to meet you, isn't giving away the addys for free internet service the same as selling them? You should be ashamed of yourself, but I bet your not. Enough said.
On Mon Feb 3 13:55:46 2003 Cheese (Re: Where Does The Carb Go?) said:
The ratio to produce hard cheese is 8(milk)= 1 cheese. The higher the fat content of milk the lower the carb content. Whipping cream contains less carb than 2% but much more fat. Most cheeses are produced from higher fat milk because it tastes better when aged. The fat in the milk has a large job in forming the cheese so when you pour of the liquid that forms (whey-consists mostly of protein and carb) you ate left with a lot of fat. And if 8 cups of milk = 1 cup of cheese it is easy to see why the carb and protein are poured off (not all of it but a lot). Cottage cheese still contains SOME whey in the container it is the stuff that isn't the curds. Cottage cheese can be made from very low fat milk because it is stored in the refrigerator and not aged for long periods of time. Therefore the carb is still high and the fat can be lower. Yoghurt is started with a different culture and nothing is lost in the making of yoghurt. You can make it from any type of dairy milk including no fat. Yoghurt cheese is very easy to make and how you flavour (or don't flavour) it is a personal choice. I like fresh snipped basil added to the cheese and like to eat it on toast with sliced tomatoes. Very few people can tell the difference between a homemade yoghurt cheese and sour cream if served with other foods. It tastes different if you just take a little spoon of it because it has the "yoghurt Bite" but on other foods nobody has ever mentioned it. There are lots of recipes on the internet for making your own cheese which are easy and fun. It is better to start with soft cheeses to see if you enjoy it. I have done it for many years because I have always had goats. It is no harder than making a cooked pudding just stays in the fridge longer.
On Mon Feb 3 13:53:11 2003 Kerry (No way) said:
I never ever sold email addresses. I GAVE them to a marketing site for free internet services. You people were dumb enough to offer your addy. All I did was take you up on it. So there. Quit your cryin!!!!!!!!!!!!!!!!!!
On Mon Feb 3 13:19:23 2003 () said:
FAITH WHAT DO YOU HAVE TO SAY FOR YOURSELF????????DID HERB TEACH YOU THESE WICKED WAYS?????????????????
On Mon Feb 3 11:54:41 2003 () said:
....flap....flap....
On Mon Feb 3 11:53:40 2003 () said:
and...flapping his wings.....
On Mon Feb 3 11:52:35 2003 () said:
From US News and World Report artical on shuttle much of the shuttle debris landed in Southern States...some landowners closed their land and refused to let the NASA people on to recover the shuttle parts....said the anything on their land is their property.." Others have already put parts on Ebay for sale.....some Southern Baptists upon seeing the vapor trail and sonic boom ran around crying that the Rapture had come and they were left behing,, the trail in the sky was really Jesus Christ flying and going away from them.....
On Mon Feb 3 11:27:03 2003 () said:
THAT WOULD MEAN YOU HAD ONE IN AUGUST YOU LIAR............
On Mon Feb 3 11:26:05 2003 LIAR FAITH......................................................................................... () said:
On Fri Nov 22 14:19:05 2002 Faith () said: Marc, Your right in regards to the pain elevating the BG levels. I'm trying now to get an appointment. It's been over three months since I've had an A1c done. BTW, my husband had one done last week and this is w/o taking any meds for the diabetes. His A1c was 5. So he has really gotten a hold of this thing.
On Mon Feb 3 11:16:47 2003 () said:
BARBIE PLEASE COME BACK.....WE WILL BANISH FAITH FOR YOU!!!!!!!
On Mon Feb 3 11:07:51 2003 () said:
OH MY GOD!!!!!FAITH WAS ABLE TO KEEP HER MOUTH SHUT AND NOT RESPOND!!!!!!!SHE MUST HAVE PRAYED AWAY THE CHAT DEVIL THAT WAS MAKING HER DRIVE PEOPLE AWAY FROM HERE LIKE BARBIE..........
On Mon Feb 3 10:43:39 2003 TFaith () said:
Squats, Thanks for the advice. This saturday after I finished working out my BG was 206. Before it was 119. I understand that can happen from time to time. Otherwise my readings have been just where they should be. Although I have had some lows in the 40's a couple of times.

I wasn't aware till I was talking with my doctors nurse this morning, that I hadn't had an A1c done since last Feb. I thought he, (the doctor), had gotten one when I saw him in October. I will be going in tomorrow morning and get that and some other tests done. I sure hope it is down from the last time. Then it was at 7. something.

On Mon Feb 3 00:35:45 2003 () said:
it is a Spere of Nanna site...costs $60.00 if you try to call....
On Mon Feb 3 00:31:39 2003 () said:
Redway.org is a sex fetish site.
On Mon Feb 3 00:29:14 2003 () said:
Is Faith McKay ..... Redway.org
On Sun Feb 2 22:46:56 2003 Robin Red Breast () said:
Faith, and her car picture can be found at redway.org, check it out every one.
On Sun Feb 2 19:22:53 2003 Squats () said:
The aging process in cheese consumes the carbs in the milk. Figure cheese as 7 gm protein/oz. and 9 gm fat. Sugar-free plain yogurt is available, but it still has carbohydrates. Goat yogurt made from whole goat milk has 6 gm fat and 10 gm carbs/cup. (Redwood Farms plain) Barley malt and rice syrup might be ok is sugar is well controlled. Check with a CDE.
On Sun Feb 2 18:47:49 2003 () said:
Cheese is fat. The carbs turn to fat. Yoghurt has sugar..usually. Barleymalt can be used for cooking. What I know tonight. Georgia.
On Sun Feb 2 17:36:19 2003 Tasha () said:
Hello people hope everybody is ok this evening. I have two questions so maybe some of you can help me. It puzzles me that milk is counted as food rich in carbs but cheese is not. For example take cottage cheese which is not as far away from milk as hard cheeses are (age and texture hehe funny expression but you get what i mean - hopefully). Where do the carbs go after milk turns to cheese??? If they are lost in the process of fermentation then how come yoghurts still have carbohydrates. Second question: has any of you ever used malt extract (or corn/rice extract) for sweetening your cakes and drinks and if so what did you think? Thanks.
On Sun Feb 2 15:58:34 2003 () said:
is fath kicked out now here
On Sun Feb 2 13:42:14 2003 () said:
I would rather have the cookies, than the quarrels on here. Kids read this. Be nice.
On Sun Feb 2 12:04:22 2003 () said:
00:44 this is a chat about ourselves, why would we want to get beyond ourselves ? Please explain better.
On Sun Feb 2 01:55:50 2003 () said:
Hey those people knew the risks of space flight, just like service people, cops, firemen, anyone with a hazardous job. Even diabetics know what not to do, or it may be dangerous to there health.
On Sun Feb 2 01:47:27 2003 Chef Boy Are D () said:
E-Z Peanut Butter Cookies 1 cup peanut butter 1 egg 1/2 cup sugar Mix ingrediants together, shape to your preference, and bake at 325 for 12 15 minutes
On Sun Feb 2 00:44:36 2003 well you people (have finally shown just how) said:
shallow, empty-headed and self-serving you are. We have an international tragedy take place and you are all still sniping at each other. People from three nations incinerate and their remains are blown over two states - maybe more because the shuttle was in the jetstream when it exploded. And you can't get beyond yourselves.
On Sat Feb 1 20:06:55 2003 () said:
Was a J on the shuttle.....
On Sat Feb 1 18:12:28 2003 () said:
Hey Faith, Did you cause the space shuttle to come down? You live in Texas home of that dumb ass President we have. Did you use your witch powers?
On Sat Feb 1 18:08:13 2003 Ruby Tuesday () said:
I'd love to see that Faith lady, if she is a lady get the BIG BLACK BOOT
On Sat Feb 1 18:05:21 2003 Saint Peter () said:
A 10.0 = 279, that is not good for any diabetic. Hope this helps you Barbie
On Sat Feb 1 15:32:26 2003 () said:
13;16:10....hummmm I see you are also a AP'er.....
On Sat Feb 1 14:44:27 2003 () said:
FAITH ASKED FOR TOM KINNEY TO DIE BY GOD ...SAME THING
On Sat Feb 1 14:43:11 2003 () said:
13:16 why are you wishing for people on here to die ? I thought this was a place to come where we could seek to improve and prolong life ? What kind of person are you asking for death ?? Please explain more so we can understand about you.
On Sat Feb 1 13:16:10 2003 () said:
FAITH: Keep on writing. The AP'ers will eventually go away. Or die. You have much to tell others. Many read your comments. Some of us just skip the bad comments. Thank you.
On Sat Feb 1 02:21:25 2003 Squats () said:
TFaith: If you are using weight machines, the blood glucose will drop fast. I have found "Carbo Rush" to help keep glucose up. Just sip on it as you go through your routine. It is a carbohydrate. Make sure you test before, in the middle of, and after workout, see how blood sugar is doing. Doing what you are doing will speed up your metabolism. That too will help keep bs down. Good for youfor exercising! Stick with it!
On Sat Feb 1 00:29:45 2003 () said:
niskinj

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